When you can’t stomach the pain, learning about it helps

Image of Real Talk: How to Handle GI Issues at Work

Real Talk: How to Handle GI Issues at Work

Having to take unexplained breaks all the time can be stressful, but no one wants to have an awkward conversation with their boss. Here's how to say what you need to so you can focus on what really matters.

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Image of All the Questions You Have About Acid Reflux and Pregnancy

All the Questions You Have About Acid Reflux and Pregnancy

Your guide to understanding acid reflux and pregnancy, plus how to manage your symptoms when they happen.

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Image of Stomach Issues After COVID? How to Spot Long Haul Symptoms

Stomach Issues After COVID? How to Spot Long Haul Symptoms

Once you've had COVID, any change in your health can feel scary. Get the facts so you can stop worrying and start tackling your symptoms.

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Image of The Best Foods to Eat to Neutralize Stomach Acid

The Best Foods to Eat to Neutralize Stomach Acid

Yep, your fridge may have just the fix you're looking for right now.

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Image of How to Avoid Diet Culture After Your GI Diagnosis

How to Avoid Diet Culture After Your GI Diagnosis

Focusing too much on your weight can lead to losing sight of what really matters: your health.

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Image of Your Guide to Every Type of Recommended Diet

Your Guide to Every Type of Recommended Diet

Confused by terms like "FODMAP" and "keto?" You're in luck—we're breaking down all the types of diets so you can figure out which one is right for you.

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Image of Here's the Best Diet for Acid Reflux

Here's the Best Diet for Acid Reflux

Looking for some recipe ideas that won't give you heartburn, but won't bore you either? Look no further: We've rounded up the best in acid reflux-friendly recipes for breakfast, lunch, dinner, and even your snack break.

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Image of Here's Why GERD Gives You Bad Breath

Here's Why GERD Gives You Bad Breath

Here's how to tell if your not-so-fresh breath is a symptom of GERD or just a sign that it's time to brush your teeth.

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Image of How to Figure Out if Stress Is Causing Your GI Symptoms

How to Figure Out if Stress Is Causing Your GI Symptoms

Or if it's the other way around.

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Image of Acid Reflux Medication Recalls: What You Need to Know

Acid Reflux Medication Recalls: What You Need to Know

We understand that medication recalls can be scary, so we're here to provide you with the information you need to make the best decision for you and your health.

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Image of How to Get Better Sleep When GERD Tries to Get in the Way

How to Get Better Sleep When GERD Tries to Get in the Way

Symptoms won't let you sleep? Here's everything you can do to get the good night's rest you deserve.

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Image of What to Know if You Just Got Diagnosed With GERD

What to Know if You Just Got Diagnosed With GERD

Just found out you have GERD and don't know where to start? Here are the first things you need to know to start treating your condition.

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Image of What Exactly Is IBS and How Do I Know If I Have It?

What Exactly Is IBS and How Do I Know If I Have It?

Struggling with stomach pain, constipation, or diarrhea? Irritable bowel syndrome could be the cause. Here's what you need to know.

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Image of What Causes Diarrhea (and How to Make It Stop)

What Causes Diarrhea (and How to Make It Stop)

Everybody deals with diarrhea from time to time. But if it's happening too often, it could be a sign of a problem. Here's how to tell.

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Image of What Your Poop Can Tell You About Your Digestive Health

What Your Poop Can Tell You About Your Digestive Health

No one wants to talk about it, but everyone with a digestive health issue needs to understand it. It's time we talked about poop.

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Image of How to Stop Constipation...and Get Things Moving Again

How to Stop Constipation...and Get Things Moving Again

Can't go and don't know why? You're not alone. Here are all the reasons why you might be feeling stopped up.

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Image of Bloating 101: How to Get Rid of That "Too Full" Feeling

Bloating 101: How to Get Rid of That "Too Full" Feeling

Feeling uncomfortably full or can't stop burping? Here's what might be causing it—and what you can do to get your stomach back to normal.

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Image of 8 Ways to Control Acid Reflux When You're Working From Home

8 Ways to Control Acid Reflux When You're Working From Home

Feeling like your acid reflux is acting up more than usual? That's normal during these stressful times. Here are some tips to get it under control.

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Image of How to Explain Acid Reflux to Friends (Who Don't Get It)

How to Explain Acid Reflux to Friends (Who Don't Get It)

Do your friends not quite get what acid reflux feels like? Here are three ways to try explaining it.

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Image of The Difference Between a COVID-19 Cough and a GERD Cough

The Difference Between a COVID-19 Cough and a GERD Cough

Have you been on high alert about your coughs lately? You're not alone. There are a lot of similarities between COVID-19 cough and acid reflux cough. We'll break it down for you.

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Image of Your Guide to Food Prepping When You Can’t Leave the House

Your Guide to Food Prepping When You Can’t Leave the House

To make your life easier during an extended stay-at-home stretch, we’ve rounded up all the best tips we can find around the internet.

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Image of The 5 Best Tips for Dating With a GI Condition

The 5 Best Tips for Dating With a GI Condition

Turning down dates because you're afraid you'll spend the whole time in the bathroom? Get some firsthand tips on keeping your condition from spoiling the moment.

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Image of Let's Talk Honestly About Stool Testing

Let's Talk Honestly About Stool Testing

We know it can be a little (okay, a lot) awkward to think about stool testing. But these tests can give you and your doctor vital information about your gut health.

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Image of How to Describe Your Stomach Pain the Right Way

How to Describe Your Stomach Pain the Right Way

Ready to move past "my tummy hurts" so you can get the treatment you need? Let's do this.

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Image of The Connection Between Exercise and Acid Reflux

The Connection Between Exercise and Acid Reflux

Yes, exercise does unfortunately trigger acid reflux for some people. But that doesn't mean you have to throw in the towel. Here's everything you need to know about how to work out without getting heartburn.

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Image of Why Water Is the Underrated Treatment for Digestive Health

Why Water Is the Underrated Treatment for Digestive Health

Water might not be the most exciting drink, but it's probably the most important one for your digestive health. Here's how to tell if you're drinking enough.

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Image of A Simple Guide to the Brain-Gut Connection

A Simple Guide to the Brain-Gut Connection

No, there's not a tiny brain in your stomach—but you're still going to want to study up on the connection between your digestive and mental health.

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Image of Meet the Evens Medical Director:…Dr. Heather Gerst

Meet the Evens Medical Director:…Dr. Heather Gerst

Ever wonder how we know which treatments are worth your time? Meet the GI expert who helps us put the "science" in "science-backed GI relief."

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