When you can’t stomach the pain, learning about it helps
Your Guide to Every Type of Recommended Diet
Confused by terms like "FODMAP" and "keto?" You're in luck—we're breaking down all the types of diets so you can figure out which one is right for you.
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8 Ways to Control Acid Reflux When You're Working From Home
Feeling like your acid reflux is acting up more than usual? That's normal during these stressful times. Here are some tips to get it under control.
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How to Make Your Bathroom a Better Place to Spend Your Time
Let's face it: Having a digestive condition means you and your toilet are spending a lot of time together. These easy improvements can make that time (almost) enjoyable.
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How to Avoid Diet Culture After Your GI Diagnosis
Focusing too much on your weight can lead to losing sight of what really matters: your health.
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Real Talk: How to Handle GI Issues at Work
Having to take unexplained breaks all the time can be stressful, but no one wants to have an awkward conversation with their boss. Here's how to say what you need to so you can focus on what really matters.
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All the Questions You Have About Acid Reflux and Pregnancy
Your guide to understanding acid reflux and pregnancy, plus how to manage your symptoms when they happen.
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Stomach Issues After COVID? How to Spot Long Haul Symptoms
Once you've had COVID, any change in your health can feel scary. Get the facts so you can stop worrying and start tackling your symptoms.
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The Best Foods to Eat to Neutralize Stomach Acid
Yep, your fridge may have just the fix you're looking for right now.
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Here's the Best Diet for Acid Reflux
Looking for some recipe ideas that won't give you heartburn, but won't bore you either? Look no further: We've rounded up the best in acid reflux-friendly recipes for breakfast, lunch, dinner, and even your snack break.
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Here's Why GERD Gives You Bad Breath
Here's how to tell if your not-so-fresh breath is a symptom of GERD or just a sign that it's time to brush your teeth.
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Acid Reflux Medication Recalls: What You Need to Know
We understand that medication recalls can be scary, so we're here to provide you with the information you need to make the best decision for you and your health.
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How to Get Better Sleep When GERD Tries to Get in the Way
Symptoms won't let you sleep? Here's everything you can do to get the good night's rest you deserve.
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What to Know if You Just Got Diagnosed With GERD
Just found out you have GERD and don't know where to start? Here are the first things you need to know to start treating your condition.
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What Exactly Is IBS and How Do I Know If I Have It?
Struggling with stomach pain, constipation, or diarrhea? Irritable bowel syndrome could be the cause. Here's what you need to know.
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What Causes Diarrhea (and How to Make It Stop)
Everybody deals with diarrhea from time to time. But if it's happening too often, it could be a sign of a problem. Here's how to tell.
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What Your Poop Can Tell You About Your Digestive Health
No one wants to talk about it, but everyone with a digestive health issue needs to understand it. It's time we talked about poop.
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How to Stop Constipation...and Get Things Moving Again
Can't go and don't know why? You're not alone. Here are all the reasons why you might be feeling stopped up.
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Bloating 101: How to Get Rid of That "Too Full" Feeling
Feeling uncomfortably full or can't stop burping? Here's what might be causing it—and what you can do to get your stomach back to normal.
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How to Explain Acid Reflux to Friends (Who Don't Get It)
Do your friends not quite get what acid reflux feels like? Here are three ways to try explaining it.
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The Difference Between a COVID-19 Cough and a GERD Cough
Have you been on high alert about your coughs lately? You're not alone. There are a lot of similarities between COVID-19 cough and acid reflux cough. We'll break it down for you.
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Your Guide to Food Prepping When You Can’t Leave the House
To make your life easier during an extended stay-at-home stretch, we’ve rounded up all the best tips we can find around the internet.
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The 5 Best Tips for Dating With a GI Condition
Turning down dates because you're afraid you'll spend the whole time in the bathroom? Get some firsthand tips on keeping your condition from spoiling the moment.
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Let's Talk Honestly About Stool Testing
We know it can be a little (okay, a lot) awkward to think about stool testing. But these tests can give you and your doctor vital information about your gut health.
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How to Describe Your Stomach Pain the Right Way
Ready to move past "my tummy hurts" so you can get the treatment you need? Let's do this.
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The Connection Between Exercise and Acid Reflux
Yes, exercise does unfortunately trigger acid reflux for some people. But that doesn't mean you have to throw in the towel. Here's everything you need to know about how to work out without getting heartburn.
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Why Water Is the Underrated Treatment for Digestive Health
Water might not be the most exciting drink, but it's probably the most important one for your digestive health. Here's how to tell if you're drinking enough.
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A Simple Guide to the Brain-Gut Connection
No, there's not a tiny brain in your stomach—but you're still going to want to study up on the connection between your digestive and mental health.
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Meet the Evens Medical Director: Dr. Heather Gerst
Ever wonder how we know which treatments are worth your time? Meet the GI expert who helps us put the "science" in "science-backed GI relief."
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